Globe & Anchor Turkey Bowling

Thursday, Nov. 19 at 6 p.m.
How many bowling pins can you knock down with a frozen turkey? Stop by and find out. Free for all patrons, prizes will be awarded.

Holiday Shopping in NYC

Saturday, Dec. 5
Kick-off your holiday shopping with a trip to New York City! Only $55 per person.
For more information contact the ITT Office at 301-744-4850.

Sports & Fitness Programs
301-744-4661
Bldg 261

Group Fitness Classes

Weight House Fitness Center offers classes in Power Sculpt, Cycling, Yoga and BOSU Blast. Find the time that is best for your work out. Stop by and pick up a complete schedule and description of classes.

Personal Training Services

The WHFC has added more trainers and cheaper prices to the Personal Training Program. If interested in our services please feel free to pick up a flyer at the Front Desk. A Team Member can assist you will the sign-up procedures. We even offer Fitness Assessments for as low as $15!

BOSU Ball Functional Training

Nov. 5, 12 & 19 from 0745 - 0845 at the Fitness Center
Enjoy a challenging workout emphasizing balance and stability. Learn how to take your current workouts to new heights by incorporating this exciting piece of equipment.

Turkey Trot 5K

Nov. 17 at the Fitness Center. Registration begins at 10:30 a.m, Race starts at 11 a.m.. $5 for civilians, FREE for military. Awards will be given to the 1st and 2nd place male and female runners.